YOGASTRONOMER

ELEPHANT SEAL SPOTTING NEAR SAN SIMEON

San Simeon is known for two things; the Hearts castle and the elephant seals. The elephant seals in San Simeon are a must see. The elephant seals arrived in 1990 and have since been calling the beaches and...

What to expect when exploring the Griffith Park

You have probably either heard of or seen photos of the Griffith Observatory in Los Angeles. The observatory is located on Mount Hollywood. The land surrounding the observatory was donated to the City of Los...

Make Your Heart Happy, Stay In Healdsburg

We came across Healdsburg quite a few years ago now. We were driving up to Sonoma County from San Francisco. We didn’t have accommodation for the night and we were just planning to wing it. And wing it...

Latest Adventures

4 Great Benefits of Eating Seasonally

It is a New Year so let’s kick start 2017 by eating the freshest foods available. That means buying as many things seasonal as possible. There isn’t a huge variety of vegetables and fruits grown and available in Scandinavia in January. Think root...

How to allow yourself to embark on a new adventure

How to allow yourself to embark on a new adventure

Jump out of the hamster wheel. Life is too short to remain stuck only dreaming about travel… That’s how we felt anyways. We have for the past 7 years lived in Shanghai. We have met amazing people who we now call our Shanghai family. We have...

Radiant raspberry smoothie

A simple and delicious power smoothie. Raspberries are only in season during the midsummer months – so remember to stock up and freeze bags of them for later use. Raspberries are often forgotten and trumped by other berries like strawberries and...

5 Tips To Get Up For An Early Morning Workout

Now that we have passed the shortest day of the year, the days are dark, short and cold, and it’s almost too easy to hit the snooze button and skip the early morning workout. If I don’t go for my run in the morning, it just won’t happen – so I have...

The Famous Bamboo Of Moganshan

Both Bamboo Guest house and No. 73 lodge have breakfast, lunch and dinner options. I would recommend the local food. All the vegetables are organic and grown on the property. The guesthouse provided a local breakfast consisting of congee (a rice...

Moganshan: A Weekend Away from Shanghai

Moganshan is my number 1 favourite destination for a weekend away from the hustle and bustle of Shanghai. It is easy: it is just a 2-hour train ride from Shanghai Hongqiao Railway Station to Deqing Station (德清) and then a 40-minute car drive from...

Lunch Time!

Lunch time! Now, what do I have in the fridge today? Broccoli, butternut squash and purple cabbage. What a radiant color combo, hey? Today I’m just going to keep it super simple – a quick stir-fry with a fried egg on top. I chopped the pumpkin first...

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